ATELIER DU DIMANCHE TARIF ADHERENT

30,00 €

ATELIER DU DIMANCHE
YOGA ASHTANGA LES BASES A LABLACHERE
TARIF ADHERENT A L’ASSOCIATION SHRI YANTRA YOGA

Catégorie : Cours de Yoga

Description

Description

YOGA ASHTANGA LES BASES

DIMANCHE 20 OCTOBRE 2024
9H30 12H30
LES 3 ATELIERS
LABLACHERE

YOGA ASHTANGA LES BASES
Revenir aux fondamentaux de cette pratique, base théorique et historique, prendre le temps de détailler les outils internes (bandhas, respiration ujayi, drishtis) et les postures.

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ATELIER DU DIMANCHE TARIF ADHERENT

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